Forgiveness, Part 2
Forgiveness of oneself or of others, alleviates an enormous burden allowing us the energy good things.
Giving Up Something You Love… For a Life You Can Live
Whether someone chooses to give up a passion like tennis or gambling, they will suffer a loss of what they loved. Compassion is crucial as they follow through with either decision.
What To Do With a Discouragement Day?
Discouragement is not something to be feared or ignored. Perhaps, allowing ourselves to explore it can be helpful.
Not My Circus, Not My Monkey
If we could stop taking on other people’s responsibilities and focus more closely on our own, we might find ourselves with more energy, patience and time for the important things.
Love What You Have (or the Point of Comparison)
So often we get caught up in the appearances of things and relationships around us without really knowing what the truth is underneath and the cost of what we are seeing.
Busy, Busy, Busy – What’s the Process and What’s the Outcome?
Most of us pay too much attention to our To Do lists, focussing on the outcome. But focussing on the process is so much richer!
Gratitude
Do you stop and notice what you’re grateful for often? Enough? It could replace worrying and other troublesome emotions.