The Benefits of Silence
For people who talk for a living, four days of silence at a retreat is an interesting contrast and frankly, for me, a welcome relief. Whatever advice or wisdom we encounter, so often shared with our clients, is turned inwards, to nourish ourselves.
Busy, Busy, Busy – What’s the Process and What’s the Outcome?
Most of us pay too much attention to our To Do lists, focussing on the outcome. But focussing on the process is so much richer!